FA
GRANNY'S OVEN Fried Chicken
Beef stew and dumplings GRANNY
AUNT PAT'S BUTTER TARTS
GRANNY French Dressing
GRANNY homemade mayonnaise
LIGHT SIDE
FOOD tips, information
Beef stew and dumplings grandmother
£ 1 ..................( 500 g )..................... Beef stew
3 tablespoons (45 ml )..................... Flour
1 clove garlic
Salt and pepper to taste
1 medium onion, chopped
3Carrots
1 turnip, diced
1 bay leaf
Cut the meat into cubes. Roll in flour and fry in hot oil.
Add the onion and garlic. Season with salt and pepper.
Stir until the onion until golden brown. Add enough water to cover
meat. Bring to a boil. Simmer for 1 ½ -2 hours.
Add the remaining vegetables ½ hour before serving the stew.
Yield: Serves 4-6
Time: 15 minutes preparation, 2 hours cooking
Gnocchi
2500 ml cups ......................................( )....... .................... Flour
.........................( 4 tsp 20 ml ).................. . .............. Baking powder
½ teaspoon ..............................( 2.5 ml )............ ................ Salt
2 tablespoons .....................( 30 ml )...................... . .......... Shorten
¾ cup ...........................................( 185 ml). .................... Milk
Flour. Add bakingPowder and salt, and seven more.
Cut in shortening and milk. Drop into boiling stew
Carefully, make sure to drop a piece of meat or vegetables,
that is not submerged. Cover the kettle.
Grandma's Oven Fried Chicken
.................( 4 oz 125 ml )............... Potato chips
½ cup ....................( 125 ml )............... Butter
½ teaspoon .............( 2.5 ).................. Garlic powder
Melt the butter. Brush chicken withButter. Crush chips
bag with a rolling pin first opening. Mix garlic, salt and pepper and fries. Stir butter chicken, potato chip mixture. On the side of the skin in a pan. Pour rest of mixture over chicken. Bake at 375 F (190 C) for about 1 hour.
RESULTS: Coating of a fryer
Time: preparation about 10 minutes cooking. 1 hour.
AUNT PAT BUTTER TARTS favorites
1/3-cup ...........................( 80 ml)..................... Butter
1-cup ....................................( 250 ml )....... .............. brown sugar
2 tablespoons ............( 30 ml )........................ Milk or cream
1 / 3 cup 80 ml ............................( ).............. .......... Currant
1 well beaten egg
...................( 1 teaspoon 5 ml )........................ . .. Vanilla
Mix all ingredients together. Put in pie shells raw.
Bake at 450 F (230 C) for 8 minutes. Lower to 350F
(175 C), and cook until golden brown.
GRANNY French Dressing
1 teaspoon ............( 5 ml )............ Sugar
2 teaspoons ...........( 10 ml )........... Salt
½ teaspoon ...........( 2.5 ml )............ Pepper
½ teaspoon ..........( 2.5 ml )............ Paprika
1 ½ cups ...............( 375 ml ).......... Salad oil
½ cup of vinegar ..................( 125 ml )..........
1 clove garlic (if desired)
Put the sugar, salt, pepper andPeppers in a glass. Oil, vinegar
And garlic. Shake well. When the dressing is well blended, pour over the salad.
Yield: about 2 cups (500 ml)
CALORIES: 92 per tablespoon (15 ml)
TIME: 10 minutes.
GRANNY homemade mayonnaise
1 egg yolk
½ teaspoon ............( 2.5 ml) ............ Salt
½ teaspoon ............( )............. 2.5 ml Mustard powder
¼ teaspoon ............( 1.25 ml )............ Paprika
dash cayenne pepper
2EL ........( 30 ml of ethyl )...............
...................( 1 cup 250 ml ).............. Salad oil
Place egg yolks and the spices in a bowl and mix well. Add 1
Spoons (15.ml) vinegar and beat well. Gradually beat oil, ¼ cup until the mixture is used. Then add 1-2 tablespoons (15-30 ml) at once.
Add the vinegar, remaining as a thick mixture. When the oil is added
rapidly, mayonnaise will rennet. To resolve this problem add 1 more egg yolk and continue.
Shop mayonnaisein a covered container in refrigerator.
Yield: about 1 ¼ cup (310 ml).
CALORIES: 104 per tablespoon (15 ml).
Time: 15 minutes.
CHANGES
Creamy mayonnaise
Whisk ½ cup (125 ml) can of condensed milk.
Creamy mayonnaise sandwich spread
1 tablespoon cornstarch and cook until thick. This is
better than commercial mayonnaise.
LIGHT SIDE
A man who stumbled on a side street in Vancouver during a
old lamp. He tookon, they rubbed, and out popped a genie.
The Spirit said, "OK, you shot me, but I am old, tired
Granting 3 wishes ..... you can only get a wish! "
The man said: "I always wanted to fly to Hawaii, but they are too
Fear of flying, and I feel very seasick. Could you build me one
Bridge to Hawaii so I'm going to visit? "
The spirit laughed and said: "It 'impossible to think
Logistics, the! The columns, concrete, steel! No, the others thinkwant .. "
So the man said, "I married and divorced four times.
My wife has always said that I do not care and that I
insensitive. I wish I could understand women, know how they feel
inside, and what they think if they gave me the silent
Treatment. I know why you're crying, know what they really want when
say "no" to know how lucky they really are. "
The Spirit said, "you know that connect two or four lanes to be want to believe?"
Nutrition tipsINFORMATION
One of the best vegetables you can eat is a sweet potato. These are vitamin A, carotenoids, vitamin C loaded, potassium and fiber. You can cook and then mix in crushed pineapple for sweetness.
Tomatoes are also with vitamin A, fiber-rich.
Wild salmon is great for your health. Salmon, wild caught, the PCB is less than farmed salmon. Salmon is rich in omega-3 fatty acids heart healthy. Pickling or smoking salmon reduces the amount of approximately75%.
Conventionally grown produce is coated with small amounts of pesticide residues. Apples, peppers, cucumbers, peaches, pears could be trapped under a layer of wax. For safety reasons, especially with children and the elderly, should be in a very dilute solution of liquid detergent, stain the majority of pesticides and the wax removed. Or you could peel, especially apples, peaches and pears. Organic products must be washed to remove other impurities.
Beans areeconomic, low-fat, high in protein, iron, folate and fiber.
Bananas contain vitamin B6, vitamin C and potassium.
Warning: The Food and Drug Administration estimates that one in 20,000 eggs contains salmonella. Look for pasteurized eggs, the flash-heated to destroy all bacteria. People with compromised immune systems, pregnant women, infants and the elderly are at increased risk of serious complications. Other people can decide for themselves if the risk warrantsGiving up runny yolk or pasteurized eggs should be a high-risk people take precautions.
Outage
"Power outages can occur at any time of year and often takes up to several days to restore electricity to towns for a few hours," said USDA Under Secretary for Food Safety Dr. Richard Raymond. "The food in refrigerators and freezers can be stored in a few hours uncertain whether the bacteria begin to grow, and if these foods are consumed, people can becomevery sick. "
Steps to prepare for an emergency as possible:
Store food on shelves that will be safely out of the way of contaminated water in case of flooding.
They have coolers available to keep food cold in the refrigerator if the electricity supply for more than four hours. Buy or make ice cubes and store in freezer for use in the refrigerator or in a bag. Freeze gel packs in advance for use in coolers.
Group food together in the freezer - this helpsFood to stay cold longer.
Steps emergency measures after the time:
Keep your refrigerator and freezer doors closed as much as possible to maintain the cold temperature.
The refrigerator keeps food cold safely for about 4 hours, if it is closed. A full freezer keeps
Temperature for about 48 hours (24 hours if it is half full and the door remains closed.)
The food may be safely refrozen if it still contains ice crystals or 40 ° F orbelow.
Never taste a food to determine its safety!
Obtain dry or block ice to keep your refrigerator and freezer as cold as possible, if his power for a longer period. Fifty pounds of dry ice should keep a freezer full of 18 cubic meters for 2 days.
If the power has been a couple of days, controlling the temperature of the freezer with a thermometer appliance or food thermometer. If the food still contains ice crystals or 40 ° C or lower,Food safety.
If the thermometer has not been kept in the freezer, check each package of food to determine its safety. If the food still contains ice crystals, the food is safe.
Discard refrigerated perishable food such as meat, poultry, fish, soft cheeses, milk, eggs, leftovers and deli after 4 hours without power.
Drink only bottled water if flooding has occurred.
Discard all food that came in contact with the high water, including canned goods. Discard wooden cuttingBoards, plastic utensils, baby bottle nipples and pacifiers.
Wash pots of metal, ceramic dishes and utensils that came in contact with flood water with hot soapy water and sanitize to boil in clean water or by immersion for 15 minutes in a solution of 1 tablespoon odorless, liquid bleach per gallon of drinking water.
If in doubt, throw it out!
Fresh Fruit Punch
8 ounces each orange juice, pineapple juice andGrapefruit
Fruit juice.
1 bottle of ginger ale. Sugar to taste.
Combine the juice with sugar. Stir until sugar
and dissolved in the refrigerator. Add the ginger ale and ice cubes before serving.
